Ran this one in the neighborhood with Nancy, who is much faster than me, but ran slow for my sake. Melina chewed on an apple most of the way and didn't complain at all. An easy run made easier by conversation.
On the diet front, I have to admit I've slipped a bit, although when I went clothes shopping yesterday I was wearing the smallest size I've worn since my wedding. Yay! The batteries on the scale have run out and I haven't replaced them yet, but I wouldn't be suprised if I still weighed exactly the same as when I started. Anyway, I made a really good loaf of banana bread last night and have pretty much been living off it ever since. Also, I bought some soy ice cream to console Jeff after his sinus surgery and ended up eating most of it myself. Lessons learned: a) after a month or two of depriving myself, I need a treat and b) I can't keep sweet stuff in the house at all if I don't want to eat it.
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