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Exercise and diet. Nothing fancy.
Blog Archive
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2006
(43)
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October
(15)
- Week 9, Day 3: Run 15, walk 1, three times
- Week 9, Day 2: Run 10, walk 1, four times
- Week 9, Day 1: Run 10, walk 1, run 20, walk 1, run...
- Week 8, Day 2: Run 3, walk 1, eight times
- Week 8, Day 3: Run 5, walk 1, seven times
- Week 8, Day 1: Run 10, walk 1, four times
- Week 7, Day 3: Run 5, walk 1, eight times
- Week 7, Day 2: Run 3, walk 1, ten times
- Week 7, Day 1: Run 10, walk 1, five times
- Week 6, Day 3: Run 3, walk 1, ten times
- Week 6, Day 2: Run 2, walk 1, twelve times
- Week 6, Day 1: Run five, walk one, eight times
- Bonus run
- Week 5, Day 3: Run 3, walk 1, nine times
- Week 5, Day 2: Run 2, walk 1, ten times
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October
(15)
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