I ran this alone at Wilshire Park while Teresa watched Melina. Nice to run in the cool weather. Isabel has visitors this week and is taking a trip to San Francisco, so we will be running separately for a while. Hopefully we can both stick to the same schedule.
Week four is a "rest week." Starting with week five, things get a little tougher.
My "regime" is going well. I haven't had chocolate since I began about a month ago. I'm not specifically trying to avoid chocolate, but that's how it's panned out. I never had my treat last Saturday so yesterday I had a bubble tea and called it a treat. I also had a few bites of ice cream - half a treat. Today I'm going to have some homemade banana bread that my coworker brought in - that's half a treat - so no more treats until the Saturday after next. It really hasn't been as hard as I thought it would be. I have managed to avoid the candy dish at work and haven't had any dessert-type items at home since the frozen fruit bars ran out.
A lot of people have commented lately that I look like I've lost weight, which is interesting since I weigh exactly the same as I did six months ago. I haven't done any other measurements, though - maybe I'm gaining muscle and losing fat. Let's hope.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment