Monday, April 23, 2007

April 23, April 19, April 16, April 13

April 13 - Ran with Isabel on the slopes of Mt. Tabor. Kicked my butt. Not used to running up hills. 30 minutes.

April 16 - Ran at the hotel next to work, on the treadmill. Watched TV. Boring but effective. 30 minutes.

April 19 - Ran at Rose City Golf Course, on trails. Took wrong trail and had to double back. A nice hilly course, though; like trail running. 35 minutes.

April 23 - Ran around 3-mile course at work. Beautiful day, but I was feeling low-energy. Maybe because I had just eaten? 30 minutes.

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