This was another comparatively easy run that we did (today) in the pouring rain. The temperature was about 10 degrees lower than on Sunday and my shoes were leaking a bit, so it was uncomfortable. It seemed really easy, though - I think we even went faster than usual! Melina spent the hour at the Goodmans'.
This is the last run that I completed when I did this program last year. Afterward, I took about 10 days off and then ran the Turkey Trot, which I managed to do without stopping (4 miles). Apparently I "barely" managed to do this run last year. It was much, much easier today. Probably due to more consistent running, lower weight, and the company of a friend.
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