Since we're pretty much done with the 13-week program, Isabel and I have been running a little less often. We did a 40-minute run last Saturday (that would be the first run in Week 13) and a 30-minute run yesterday (that would be the second run in Week 13). There is no third run in week 13. I skipped the last run in Week 12 and did the Turkey Trot instead.
My hip has been really bothering me and I'm starting to think I probably shouldn't run on it until I get it checked out. I'm going to make an appointment with a physical therapist and have it looked at next week. Now that I'm at the point where I can run 40-50 minutes without stopping, I really don't want to quit!
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